And now that you don't have to be perfect, you can be real.

Perhaps you have started looking for therapy because you have continued to notice abusive or exploitative people coming into your life and an inability to say no. ​We will work to help you find your personal power, create healthy boundaries, and reduce distress. My aim is to help you connect the dots between past unresolved grief and/or trauma.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Being Real, PLLC

As a trauma therapist based in Houston, I help clients navigate the complexities of trauma, codependency, and emotional healing through evidence-based therapies like EMDR (Eye Movement Desensitization and Reprocessing) and Brainspotting. My approach is rooted in compassion and a deep understanding of how past experiences can shape our emotional well-being. Having worked extensively with women's issues, adult survivors of childhood abuse, and the LGBTQIA population my goal is to create a safe and empowering space where healing can take place. Whether you’re struggling with PTSD, anxiety, depression, or the effects of codependency, I use a personalized therapeutic approach to help you reclaim your sense of self and move toward a healthier, more fulfilled life. EMDR and Brainspotting are trauma-focused therapies that target deep-rooted emotional pain. These methods facilitate healing by helping you process and reframe traumatic memories in a way that allows you to live without being held back by your past. I understand that the journey to emotional healing can be daunting, but you don’t have to do it alone. Let’s work together to help you overcome the effects of trauma and start living a more balanced, authentic life. If you're ready to begin the process of healing or just need someone to talk to, feel free to reach out to schedule an initial consultation. I am here to support you in your journey. Telehealth available all across the state of Texas.
Allison Briggs
LPC

Services

  • LGBTQIA+
  • Trauma
  • Codependency
  • Domestic Abuse
  • Grief
  • Women's Issues

Approaches

  • Internal Family Systems (IFS)
  • Attachment-Based
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Brainspotting
  • Solution Focused Brief (SFBT)
  • Person-Centered

Insurance Accepted

  • Aetna
  • United Healthcare

Fees

  • Private Pay: $145

Locations

Telehealth offered In Florida, Telehealth and Face to Face in Houston area

Being Real PLLC Office

2503 Robinhood St
Houston, TX 77005-2543

Get Directions
A street map for office location at Saint Petersburg, FL 33702-4399

Being Real PLLC Telehealth Florida Location

Saint Petersburg, FL 33702-4399

Client Portal